The Therapy

The Therapy

or

Part 4 of Where I’ve Been The Last Four Months

Part 1: The Cow

Part 2: The Omelettes 

Part 3: The Concussion

I needed help but I was unable to read and research anything on my own. We had already learned that most doctors don’t know what to do with concussions and had no idea where to turn for advice. Fortunately, a friend let us know that physical therapists can have concussion training and, even better, my current physical therapist was one of them.

Within the first two weeks I was working with him doing things that should have been painfully easy but were next to impossible for me.

Can you hold your arm out in front of you, look at your thumb, close your eyes, turn your head, open your eyes and still be looking at your thumb? I couldn’t. It’s depressing not to be able to find one of your own body parts and also vindicating. Something really was wrong with me.

From my therapist I learned that my sprained neck muscles were messing with my positional awareness and my inner ear or vestibular system was also out of whack… and my eyes… well they didn’t track quite like they were supposed to either.

I diligently did my therapy. I tracked post it notes with my eyes and worked on word searches that had no words. Everything spiked nausea, dizziness or headaches. I’d wait for symptoms to subside and do it again.

If you’ve been to physical therapy you know how they give you small, evil exercises that are hard and exhaust your muscles. Working my brain was just like that. Instead of burning muscles I had nausea and instead of wobbly fatigue I had headaches. But I kept on. Working until the symptoms would spike. Letting them come back down and doing it again and again until I could find my thumb and track the post it notes. Then of course in true PT fashion no gold stars were awarded. (If you are a physical therapist you really need to consider giving out stickers. I’m telling you a sticker chart would make even adults feel accomplishment.) Instead I was congratulated with another small but deceptively evil task. Eventually I graduated to word searches with words and tracking medicine balls as I moved them around my body.

And slowly.

So slowly.

My brain started getting better.

nanopoblano2019

It’s November and National Blog Writing Month! My team, the Tiny Peppers, is doing things a little differently this year.  Instead of posting every single day we are all aiming for: 10 days of posts, 10 days of reading/commenting, and 10 days of sharing posts through any other platform.  Happy Blogging! 

4 comments on “The Therapy

  1. I had to do physical therapy when I broke my foot last year. I concur that they should give you stickers.

  2. jenanita01 says:

    What a nightmare… so glad you are getting back to normal!
    Classic reminder to us all to never hit a cow (or bang our heads on anything else!)

  3. joylennick says:

    How awful for you! Sounds as though you needed every grain of determination to get through it all. Do hope you are nearly there now! Best wishes. x

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